I have been musing over my weight loss
recently, with the big move and everything I have just been feeling super
unmotivated. It seems like there is always something going on, always some sort
of event or trip happening where I keep saying to myself: ‘This is a special occasion!
I will let myself splurge this time.’
Honestly I am a splurger, and guilty of it. If I deem the occasion worthy I
will totally blow everything off and let loose my inner food beast. I
don’t necessarily think this is a bad thing – I definitely don’t want to spend
the rest of my life restricted to never ever eating certain foods.
That would be so awful. The key for me is just to splurge moderately.
Since I am finding I have so much more time to
blog these days, I’ve been thinking that blogging directly about my weekly
triumphs and you know, those super depressing gaining weight happenings might
be a good kick in the pants to help me get back on track with everything.
Also my Maid-of-Honor status for my best
friend’s upcoming wedding is weighing heavily on my mind and is a big pusher for me. I just keep
thinking, one more year, only one more year, less than one year…oh god holy
crap get moving lazy face! Pretty much no matter what I do I will be larger
than all the other girls in the bridal party – because well I am about a foot
taller than all of them, but they are all tiny, slim ladies, so I need to work
extra hard so that I will fit in with them well and have everything look perfect!
Either way I feel it’s time to get my butt
motivated again, enough lazing around riding the “I just moved here…” train.
Without further ado -
This week I attempted to at least lessen the
amount of poor food choices I have been making. There is a lot of eating out at
our apartment and with the group of friends I am beginning to establish here.
There is also a lot of drinking – and you know how it is, with drinking comes
pizza and with pizza comes poutine sometimes and then even a little McDonalds
if there’s any room left. There have also been a few road trips which always means
eating out or eating from a restaurant. It also means eating things like giant
ice cream cones and drinking beers with meals. Then there’s lunch at
work. At first I wasn’t making myself lunches for work at all, and was
completely relying on grabbing food at lunch like Wok Bok or KFC (any place
that is close to my work really). None of this is ANY GOOD! All week I have been
catching myself going, errrm do I really need this?? Even so I still ended up
eating out about 4-5 times throughout the week. At this point I will point out that there were times when I was asked to get food and I managed to say no one way or another. I also refused to
get ice cream at least twice and, that is not an easy thing to do when the weather is +30 degrees. I went for more walks than I usually do and I did
not drink out all weekend. Still managed to get McDo Saturday night around 1am though on the way home…I AM WEAK. All in all I think it was a good first week. And you know what – it was pretty
hard. I am not the type of person to say no to anything enjoyable and I said it a lot
this week. Maybe not every time, but a few. I am feeling good. Overall I went down 1.4lbs so it was a good week.
This week I am going to really concentrate on
not eating out at all – that means I need to make sure to make my lunches in
advance for everyday and make sure to eat a good breakfast so that I don’t get
cranky hungry tummy cravings. I don’t think I will drink again this weekend but
I can’t promise that as I am in the works of trying to make some new friends
and if they ask me around, I will be going out. So my goal this week is to just
really try not to eat out or eat fast food. Let’s see how it goes!
4 comments:
Good for you for taking such control over your eating habits. For me, the first week was especially hard, but now that I'm a month or so into trying really hard to be healthy, it's surprising the number of food options I can eat. Remember, there are ways to make anything unhealthy good for you. Promise. Keep up the good work. :-*
my photos are going to be perfect Because you are in them. you know that!
Also I have fallen off the wagon and now see myself having to say no to ice cream. I've also been one cranky bitch going through sugar withdrawal. I know your pain. good job though! 1.4 in a week is nothing to scoff at :)
good work, just keep at it and dont worry about fall backs. Im feeling much the same way you are and I'm also a Maid of Honour in 1 year.
Thank you guys for the support! It truly means something to me!
Andrea keep me posted on all of your delicious healthy recipes.
Whit I love you you goon
a. you should post similar things on your blog! we can offer support to eachother :)
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